Do Not Be Disturbed by Any News

When any thing shall be reported to you which is of a nature to disturb, have this principle in readiness, that the news is about nothing which is within the power of your will. Can any man report to you that you have formed a bad opinion, or had a bad desire? By no means. But perhaps he will report that some person is dead. What then is that to you? He may report that some person speaks ill of you. What then is that to you? Or that your father is planning something or other. Against whom? Against your will (προαίρεσις)? How can he? But is it against your poor body, against your little pro perty? You are quite safe: it is not against you. But the judge declares that you have committed an act of impiety. And did not the judges (δίκασται) make the same declaration against Socrates? Does it concern you that the judge has made this declaration? No. Why then do you trouble yourself any longer about it? Your father has a certain duty, and if he shall not fulfil it, he loses the character of a father, of a man of natural affection, of gentleness. Do not wish him to lose any thing else on this account. For never does a man do wrong in one thing, and suffer in another. On the other side it is your duty to make your defence firmly, modestly, without anger: but if you do not, you also lose the character of a son, of a man of modest behavior, of generous character. Well then, is the judge free from danger? No; but he also is in equal danger. Why then are you still afraid of his decision? What have you to do with that which is another man's evil? It is your own evil to make a bad defence: be on your guard against this only. But to be condemned or not to be condemned, as that is the act of another person, so it is the evil of another person. A certain person threatens you. Me? No. He blames you. Let him see how he manages his own affairs. He is going to condemn you unjustly. He is a wretched man.

Whenever you hear news that might disturb you, have this principle ready: the news is about nothing within your will’s control. Can anyone tell you that you have formed a bad opinion or had a bad desire? Certainly not. But perhaps someone will tell you that a person has died. What does that have to do with you? Someone may tell you that a person speaks ill of you. What does that have to do with you? Or someone may tell you that your father is planning something or other. Against whom? Against your will (προαίρεσις)? How could he? Is he planning something against your poor body or your little property? You are quite safe. It is not against you. But the judge declares that you have committed an act of impiety. Didn’t the judges (δίκασται) make the same declaration against Socrates? Does it concern you that the judge has made this declaration? No. Why, then, do you still trouble yourself about it? Your father has a duty. If he fails to fulfill it, he loses the character of a father, a man of natural affection and gentleness. Do not wish him to lose anything else for this. For a person never does wrong in one thing and suffers in another. For your part, it is your duty to defend yourself firmly, modestly, and without anger. But if you do not, you too lose the character of a son, a modest and generous man. Well then, is the judge free from danger? No, he is in equal danger. Why, then, are you still afraid of his decision? What have you to do with another person’s evil? A bad defense is your own evil, so guard against that alone. But whether you are condemned or not is another person’s doing, and therefore another person’s evil. Someone threatens you. Me? No. He blames you. Let him take care of his own affairs. He is going to condemn you unjustly. He is a miserable man.